Mommie Moments ? Taking Time For Yourself

Being a parent is a role that requires a large majority of our attention and time. Whether you have one child or fourteen children, you are more than likely aware that personal time is at a minimal. As a mother your attention is always on demand. There are meals to be made, clothes to be washed, and rooms to be cleaned. Not to mention other responsibilities like entertaining hungry little minds.

So where does your time fit into this equation? Regardless of time restraints, it is imperative for a mother's well-being to have a little down time. Even a half hour to an hour a day can be a refreshing overhaul for a mother's daily routine. A moment to gather your thoughts without distractions can refresh your spirit and attitude, making you that much more prepared to meet the demands of your children, your family, and your life.

Nurturing our children begins with us nurturing ourselves. When we view our personal time in this way, we are able to see what a priority we really should be. Take time to dedicate to personal reflection like journaling, music, or art or whatever activity that makes you really feel apart of yourself. If you only get small increments of time daily then make a weekly list of what you would like to accomplish. Manage your time, don't allow time to manage you.

Everyone needs personal time to listen to their own voice and reflect on their lives. But for mothers that time isn't always readily available. And often your personal time is overlooked by those around you. The only person that can make your time a priority is you. So make sure you set boundaries wherever necessary. While your children are napping, utilize that time for yourself. Let the dishes wait and grab a book or do some exercise instead. Remember that the time you invest in yourself is time well spent.

Artist and Inspirational Author Heather J. Tait work and articles are displayed internationally. She is the founder of Silence Speaks International Artist Association and the Editor of Intrigue Magazine. Published books include, Making Your Purpose Your Business and Recognizing Unhealthy Relationships. Email: contact@silencespeaks.com Silence Speaks http://www.silencespeaks.com

New York Times
The Parenting Vote
New York Times, United States - 16 hours ago
By Lisa Belkin Ask people with children what most shapes their worldview, and being a parent would likely be high on the list. ...

Listen to your teens
Edmonton Sun,  Canada - 2 hours ago
As teens struggle to separate, parents need to adjust and fine-tune parenting style and attitudes to meet their teens' changing needs. ...

Give mom some parenting books
BlueRidgeNow.com, NC - 16 hours ago
If you are friends with Mom and see Lindsay only in her company, we recommend you find some parenting books and give them to Mom as a Christmas gift, ...
Quentin must want to stop BlueRidgeNow.com
all 9 news articles

Parenting imperfect: Sad moments help us appreciate joys
Oneonta Daily Star, NY - 3 hours ago
You can either read that an indictment of my parenting skills or you can simply laugh at the cuteness of it all, of the image of a 3-foot tall round-headed ...

KARK
DHS to drop ban on foster parenting by unwed couples
Arkansas News, AR - 22 hours ago
"Everyone we've talked to in the foster care system, whether it's the workers at DCFS (the Division of Children and Family Services), whether it's parents, ...
Family Council: DHS Policy Change Suspicious The Morning News
Arkansas to drop ban on foster parenting China Post
It's about the kids Arkansas Times
Arkansas Timesall 195 news articles

San Francisco Chronicle
Your parenting happy place
San Francisco Chronicle,  USA - Oct 9, 2008
When the bad times come, one thing I do to keep from getting out-of-control upset is remember one of my parenting happy places. I have maybe five or six of ...

Parenting video series begins this Sunday
Charles City Press,  United States - 18 hours ago
A great parenting resource is being offered to interested families in Charles City. The first five segments of the video series, “Shepherding a Child’s ...

Who claims the family policy agenda?
San Francisco Chronicle,  USA - Oct 9, 2008
High rates of poverty, divorce, single parenthood and social isolation exaggerate the typical strains of parenting. As a result, the United States has one ...

Durham News
Mothers welcome group's expertise
Durham News, NC - 5 hours ago
A volunteer probably came to your room and handed you a packet explaining the group's many free resources: parenting classes, clothing, discounted car seats ...

ABC News
New car technology to aid parenting skills
Great Dad, California - Oct 8, 2008
There’s also a low-fuel warning which kicks in at 75 miles to empty - in case your children ignore your wise parenting advice and spend more time reveling ...
Parenting and technology — is it protection or control? Minot Daily News
MyKey Turns Your Ford Focus into Your Mom PC World
Parents to control how fast children drive Telegraph.co.uk
TechRadar.com - New York Timesall 905 news articles

Dealing with Lying: The Dos and Donts

Jason Roberts listened to his son's explanation of the missing cookies and then called him... Read More

His Toy, Her Toy

I remember when my daughter was born. Visions of her and I dressed in pinks... Read More

A Good Preschool Idea

The successful preschool idea behind many successful preschool learning centers is thorough all round planning... Read More

Parenting Your Teenager: But everyone else gets to do it!

Q. We are getting to the stage with our kids where they are becoming teen-agers... Read More

If your child is being bullied - 20 top tips for parents

Keith is now in the fourth grade and he dislikes school. For a fourthgrader, this... Read More

Understanding The Report

"No thank you. Don't bother to send me the report about the testing results. I... Read More

From Go Fast Kids to Calm Kids

How excited do kids get with the start of school approaching? Getting kids to go... Read More

Just What Is A Learning Disability?

A learning disability is defined as a permanent problem that affects a person with average... Read More

Marriages May End But Families Are Forever

It was at that time when our marriage was falling apart and we completely hated... Read More

Family Meals: When Dinner Schedules Dont Match

Mealtimes together deserve an important place in any family. Around the table, family members connect,... Read More